How to Explore Calhoun-Isles Neighborhood Lakes

The Calhoun-Isles neighborhood in Minneapolis, Minnesota, is a vibrant urban enclave celebrated for its lush green spaces, historic architecture, and a remarkable collection of interconnected lakes that serve as both ecological treasures and community hubs. Nestled between the bustling downtown and the quieter residential streets, the lakes of Calhoun-Isles—Bde Maka Ska (formerly Lake Calhoun), Lake Harriet, and Lake of the Isles—are more than scenic backdrops; they are living landscapes that invite exploration, recreation, and quiet reflection. Whether you're a longtime resident or a first-time visitor, understanding how to explore these lakes with intention, respect, and awareness unlocks a deeper connection to the city’s natural and cultural fabric.

Unlike typical tourist attractions, these lakes are woven into the daily rhythm of Minneapolitans. Locals paddle at dawn, jog along the shoreline trails, picnic under oak canopies, and gather for summer concerts at Lake Harriet Bandshell. To truly explore Calhoun-Isles lakes is not just to visit them—it is to engage with them as dynamic, evolving ecosystems shaped by seasons, community stewardship, and thoughtful urban planning. This guide provides a comprehensive, step-by-step approach to experiencing these lakes in their full dimension: from navigation and safety to seasonal activities, environmental awareness, and local traditions.

Step-by-Step Guide

1. Understand the Geography and Layout

Before setting out, familiarize yourself with the three primary lakes in the Calhoun-Isles area: Bde Maka Ska, Lake Harriet, and Lake of the Isles. These lakes are part of the Minneapolis Chain of Lakes system, connected by a network of pedestrian and cycling paths, bridges, and parkways. Bde Maka Ska, the largest of the three, lies to the north; Lake Harriet is to the south; and Lake of the Isles sits between them, separated by a narrow channel.

Each lake has distinct characteristics. Bde Maka Ska offers expansive open water, popular for sailing and paddleboarding, with a 3.5-mile paved loop trail encircling it. Lake Harriet features a more intimate, landscaped shoreline with a historic bandshell, a sandy beach, and shaded groves ideal for quiet reading or family gatherings. Lake of the Isles is smaller and more secluded, with winding paths and a serene atmosphere, making it a favorite among kayakers and birdwatchers.

Study a detailed map of the area—available via the Minneapolis Park and Recreation Board website or mobile apps like AllTrails—to identify entry points, parking locations, public restrooms, and water access zones. Key access points include the Bde Maka Ska South Beach, the Lake Harriet Pavilion, and the 36th Street Bridge connecting Lake of the Isles to Bde Maka Ska.

2. Choose Your Mode of Exploration

There are multiple ways to experience the lakes, each offering a unique perspective. Your choice should align with your interests, physical ability, and the time of year.

Walking or Running: The Grand Rounds National Scenic Byway encircles all three lakes with a continuous 50-mile trail system. The lakeside segments are paved, well-maintained, and suitable for all ages. Start at the Bde Maka Ska South Beach parking lot and walk counterclockwise to enjoy sunrise over the water, passing public art installations and historic homes.

Cycling: The lakes are a cyclist’s paradise. Rent a bike from Nice Ride Minneapolis stations located near each lake or bring your own. The loop around Bde Maka Ska is particularly popular for its flat terrain and minimal vehicle traffic. Be mindful of shared paths—yield to pedestrians and use a bell when passing.

Boating and Paddling: Canoes, kayaks, stand-up paddleboards, and rowboats are commonly seen on the lakes. Launch sites include the Bde Maka Ska North Beach, the Lake Harriet Boat House, and the Lake of the Isles Canoe Launch near 34th Street. Always check wind conditions and water temperature, especially in spring and fall. Non-motorized vessels are permitted; gas-powered boats are restricted to designated areas and require permits.

Swimming: Lake Harriet has a designated, lifeguard-supervised beach open from Memorial Day to Labor Day. The beach offers clean water, changing facilities, and picnic areas. Bde Maka Ska and Lake of the Isles do not have official swimming areas due to water quality advisories and safety concerns. Always check the Minnesota Department of Health’s weekly water quality reports before entering the water.

3. Plan Around the Seasons

The character of the Calhoun-Isles lakes changes dramatically with the seasons, and planning accordingly enhances your experience.

Spring (April–May): The lakes thaw, and migratory birds return. This is the best time for birdwatching—look for loons, herons, and red-winged blackbirds. Trails may be muddy, so wear waterproof footwear. Early spring is also ideal for quiet solitude before crowds return.

Summer (June–August): Peak season. Expect lively crowds, outdoor concerts at Lake Harriet Bandshell, and food trucks along the trails. Bring sunscreen, water, and a hat. Arrive early to secure parking. Use the lakes as a base for picnics—many parks have grills and tables. Join a free guided nature walk offered by the Minneapolis Park Board.

Fall (September–October): The foliage turns brilliant gold and crimson, creating stunning reflections on the water. The air is crisp, and the trails are quieter. This is an excellent time for photography and long walks. Harvest festivals and farmers markets often pop up near the lakeside parks.

Winter (November–March): The lakes freeze, transforming into ice skating rinks and snowshoe trails. Bde Maka Ska’s ice is monitored by the Park Board for safety. The ice skating trail around the lake is one of the city’s most beloved winter traditions. Bring warm layers, traction devices for boots, and never venture onto ice unless it’s officially cleared.

4. Respect Cultural and Ecological Significance

Bde Maka Ska, meaning “White Earth Lake” in Dakota, is a name restored in 2018 after decades of advocacy by Indigenous communities. Recognizing the lake’s original name honors the Dakota people’s ancestral connection to the land. Use the correct name—Bde Maka Ska—and take a moment to learn about the Dakota history of the area. Educational plaques near the lake’s north shore provide context.

These lakes are not just recreational spaces—they are critical habitats. Avoid feeding ducks or geese, as it disrupts their natural diet and can lead to disease. Pick up all trash, including plastic bottles and food wrappers. Use designated waste and recycling bins. If you see invasive species like Eurasian watermilfoil or zebra mussels, report them to the Minneapolis Park and Recreation Board’s environmental hotline.

5. Engage with the Community

The lakes thrive because of community involvement. Attend a free event: the Lake Harriet Summer Concert Series, the Bde Maka Ska Winter Festival, or the annual “Lakes Cleanup Day” in May. Volunteer opportunities include trail maintenance, native plant restoration, and water quality monitoring.

Support local businesses that operate near the lakes: grab coffee at a lakeside café, buy ice cream from a family-owned vendor, or rent gear from a small shop like Lake Harriet Bike & Kayak. These businesses help sustain the ecosystem by reinvesting in park improvements and environmental education.

6. Document and Reflect

Keep a journal or photo log of your visits. Note the weather, wildlife sightings, trail conditions, and how you felt. Over time, you’ll notice patterns—when the lilies bloom, when the loons return, how the light hits the water at dusk. This practice deepens your connection and transforms exploration into meaningful observation.

Best Practices

1. Prioritize Safety and Preparedness

Always carry water, even on short walks. Summer temperatures can soar, and shade is limited on some trail segments. In winter, dress in layers with moisture-wicking base layers, insulated outerwear, and non-slip footwear. Carry a phone in a waterproof case, and let someone know your route and expected return time.

Never swim in unsupervised areas. Water quality can change rapidly due to algae blooms, storm runoff, or wildlife waste. Check the Minnesota Department of Health’s Lake Monitoring Dashboard before entering the water. Avoid contact with scummy or discolored water.

2. Practice Leave No Trace Principles

Even in urban parks, the Leave No Trace ethic applies:

• Plan ahead and prepare—know the rules, weather, and trail conditions.
• Travel and park on durable surfaces—stick to paved trails and designated parking.
• Dispose of waste properly—pack out everything you bring in.
• Leave what you find—do not pick flowers, remove rocks, or disturb wildlife.
• Minimize campfire impacts—fires are prohibited except in designated grills.
• Respect wildlife—observe from a distance; do not feed or chase animals.
• Be considerate of others—keep noise levels low, yield to pedestrians, and keep pets on leash.

3. Use Designated Access Points

Driving to the lakes during peak hours can lead to congestion and parking violations. Use public transit whenever possible. The Metro Transit bus lines 12, 18, and 21 serve all three lakes. Bike-share stations are available at key locations. If driving, park only in marked lots—illegal parking on residential streets leads to tickets and community complaints.

4. Avoid Peak Crowds for a Deeper Experience

If you seek tranquility, visit on weekday mornings or during shoulder seasons. Sunday afternoons at Lake Harriet, especially during concerts, can be overwhelming. Early risers often enjoy the most peaceful moments—dawn light on the water, the quiet hum of waking birds, and the absence of foot traffic.

5. Support Environmental Stewardship

Participate in citizen science programs like the “Lake Watch” initiative, where volunteers monitor water clarity and algae levels. Donate to the Minneapolis Park Foundation or adopt a bench along the trail with a personalized plaque. These actions ensure the lakes remain healthy for future generations.

6. Educate Yourself and Others

Learn the names of native plants and birds. Download a free field guide from the Minnesota Biological Survey. Share your knowledge with friends and family—explain why feeding ducks is harmful, why invasive species matter, and how urban lakes contribute to climate resilience.

Tools and Resources

1. Mobile Applications

AllTrails: Offers detailed maps of the Grand Rounds trails, user reviews, elevation profiles, and photos from recent visitors. Filter by difficulty, distance, and accessibility.

Minnesota Department of Health Lake Monitoring: Real-time data on water quality, algae blooms, and swimming advisories for all lakes in the metro area.

Minneapolis Park and Recreation Board App: Official app with event calendars, trail closures, restroom locations, and parking availability. Also includes audio tours of historical sites around the lakes.

Merlin Bird ID (by Cornell Lab): Use your phone’s microphone to identify bird calls around the lakes—especially useful in spring and fall.

2. Physical Resources

Printed Maps: Available free at the Minneapolis Central Library and park kiosks. The “Chain of Lakes Trail Map” is the most comprehensive.

Field Guides: “Birds of Minnesota” by Stan Tekiela and “Wildflowers of the Upper Midwest” by John H. Voss are excellent companions for nature observation.

Audio Tours: The Minneapolis Park Board offers free downloadable audio tours narrated by historians, covering Dakota heritage, park architecture, and ecological history.

3. Organizations to Connect With

Minneapolis Park and Recreation Board: Manages all lakes, trails, and facilities. Offers volunteer programs, educational workshops, and seasonal events.

Friends of the Chain of Lakes: A nonprofit dedicated to preserving and enhancing the lakes through advocacy, cleanups, and public education.

Minnesota Pollution Control Agency: Provides water quality reports and data on nutrient runoff and invasive species control.

Dakota County Historical Society: Offers resources and walking tours focused on Indigenous history and land use around Bde Maka Ska.

4. Gear Recommendations

For Walkers/Runners: Moisture-wicking socks, supportive trail shoes, sunscreen, and a lightweight daypack.

For Cyclists: Helmet, bike lock, repair kit, and a phone mount. Consider a rear light for early morning or evening rides.

For Paddlers: Personal flotation device (PFD), dry bag for electronics, water shoes, and a paddle leash. Rent gear from Lake Harriet Boat House or Bde Maka Ska Canoe & Kayak.

For Birdwatchers: Binoculars (8x42 recommended), notebook, and a field guide. A tripod is useful for photography.

5. Weather and Environmental Monitoring Tools

Use the National Weather Service’s Minneapolis forecast for real-time updates. For lake-specific conditions, check the Minnesota Department of Transportation webcam feed near 36th Street Bridge, which shows water conditions and ice thickness in winter.

Real Examples

Example 1: The Morning Paddler

Every weekday at 6:30 a.m., Maria, a retired teacher, launches her kayak from the Lake of the Isles Canoe Launch. She paddles slowly around the lake’s perimeter, observing the sunrise, noting bird activity, and listening to the water lap against the reeds. She keeps a journal: “June 12: Two great blue herons near the lily pads. One chick. Water temp: 68°F. No algae.” After 45 minutes, she returns, rinses her kayak, and walks to a nearby café. For Maria, this ritual is not exercise—it’s meditation. “The lake remembers me,” she says. “And I remember it.”

Example 2: The Family Picnic

The Johnsons come every third Sunday in July to Lake Harriet. They bring a blanket, sandwiches, and a frisbee. Their 7-year-old daughter, Lila, collects smooth stones from the beach and leaves them in a small pile near the picnic table. “They’re for the water spirits,” she explains. The family always cleans up after themselves, even picking up litter left by others. They’ve become regulars at the Sunday concerts, where they sing along to the orchestra. “It’s not just a park,” says Lila’s father. “It’s our second home.”

Example 3: The Student Researcher

As part of her environmental science thesis, college student Amir joined the “Lake Watch” program. For six months, he collected water samples from Bde Maka Ska and recorded phosphorus levels, temperature, and clarity. He discovered a correlation between heavy rainfall and increased algae blooms. His findings were presented to the Minneapolis Park Board, leading to a pilot program to install rain gardens along 38th Street to reduce runoff. “I thought I was just studying a lake,” Amir says. “I ended up helping protect it.”

Example 4: The Winter Skater

Every December, the city clears the ice on Bde Maka Ska for skating. A group of friends—some in their 70s, others in their teens—meet weekly to skate the full loop. They bring thermoses of hot cider and take turns playing music from a portable speaker. “It’s the only time the whole city feels still,” says 78-year-old Eleanor. “No cars, no noise. Just the scrape of blades and our breath in the air.” Their tradition began 20 years ago and continues despite snowstorms and subzero temperatures.

FAQs

Can I swim in Bde Maka Ska or Lake of the Isles?

Swimming is not permitted at Bde Maka Ska or Lake of the Isles due to water quality concerns and lack of lifeguard supervision. Only Lake Harriet has a designated, monitored swimming beach open seasonally.

Are dogs allowed on the lakeside trails?

Yes, dogs are allowed on all trails but must be leashed at all times. There are no off-leash areas around these lakes. Always clean up after your pet and avoid letting them enter the water, as their waste contributes to bacterial contamination.

Is it safe to walk or bike at night?

The trails are well-lit in high-traffic areas, but lighting is sparse in wooded sections. It’s safest to walk or bike during daylight hours. If you must go at night, carry a flashlight, wear reflective clothing, and stay on the main paths.

Do I need a permit to rent a kayak or paddleboard?

No permit is required for non-motorized watercraft rentals. However, you must wear a personal flotation device (PFD) at all times while on the water. Rentals are available at the Lake Harriet Boat House and Bde Maka Ska Canoe & Kayak during open hours.

Why is the lake called Bde Maka Ska instead of Lake Calhoun?

Bde Maka Ska is the original Dakota name, meaning “White Earth Lake.” In 2018, after years of advocacy by Dakota leaders and community members, the Minneapolis City Council officially restored the name to honor the Indigenous history of the land. “Lake Calhoun” honored John C. Calhoun, a 19th-century politician who supported slavery. The name change was part of a broader effort to recognize and rectify colonial naming practices.

How do I report a problem like litter, damaged trails, or invasive plants?

Contact the Minneapolis Park and Recreation Board directly via their website or by calling their customer service line. You can also use the “Park Report” feature in their mobile app to upload photos and location data.

Are there free guided tours of the lakes?

Yes. The Minneapolis Park Board offers free guided nature walks, history tours, and birding excursions throughout the year. Check their events calendar for schedules. Some tours are led by Dakota cultural educators.

Can I fish from the shore or a boat?

Fishing is permitted with a valid Minnesota fishing license. Common catches include walleye, bass, and bluegill. Follow all state regulations regarding catch limits and seasonal closures. Avoid fishing near swimming areas and always dispose of fishing line properly.

What’s the best time of year to photograph the lakes?

Golden hour—just after sunrise or before sunset—is ideal year-round. In fall, the foliage creates stunning reflections. In winter, ice patterns and snow-covered trees offer dramatic contrasts. Spring brings vibrant greenery and migrating birds. Summer offers long daylight hours and vibrant activity.

Is the trail accessible for wheelchairs and strollers?

Yes. The main loop trails around all three lakes are paved and ADA-compliant. Accessible restrooms and parking are available at major entry points. Some smaller side paths may be uneven, so stick to the main routes for full accessibility.

Conclusion

Exploring the Calhoun-Isles neighborhood lakes is not a checklist of destinations—it’s a journey into the heart of Minneapolis’s natural and cultural identity. These lakes are more than water and trees; they are mirrors of community, history, and resilience. Whether you’re gliding across Bde Maka Ska at dawn, listening to music under the Lake Harriet bandshell, or skating the frozen loop in winter, each experience connects you to something deeper than recreation.

By following the steps outlined in this guide—planning thoughtfully, respecting ecological boundaries, engaging with local stewardship, and honoring Indigenous heritage—you become not just a visitor, but a guardian of these vital urban ecosystems. The lakes do not belong to any one person; they belong to the city, to its people, and to its future.

So lace up your shoes, grab your water bottle, and step onto the trail. The lakes are waiting—not to be conquered, but to be known.