How to Hike from Minnehaha to Fort Snelling State Park

The scenic trail connecting Minnehaha Falls to Fort Snelling State Park is one of the most beloved urban hikes in the Upper Midwest. Spanning approximately 5.5 miles along the Mississippi River, this route offers a seamless blend of natural beauty, historical landmarks, and accessible pathways perfect for hikers of all levels. Whether you're a local seeking a weekend escape or a visitor exploring Minnesota’s outdoor treasures, this hike delivers a rich sensory experience—from the thundering cascade of Minnehaha Falls to the towering bluffs and Civil War-era fortifications of Fort Snelling.

Unlike many long-distance trails that require remote wilderness access, this route integrates seamlessly into the Twin Cities’ urban fabric, making it uniquely convenient. It’s a rare opportunity to walk through protected natural areas, interpretive cultural sites, and well-maintained trails—all within a single day’s journey. Understanding how to navigate this path efficiently, safely, and respectfully is essential for maximizing enjoyment and minimizing environmental impact.

This guide provides a comprehensive, step-by-step walkthrough of the entire hike, including best practices, essential tools, real-world examples, and answers to frequently asked questions. By the end, you’ll have everything you need to plan, prepare for, and complete this iconic Minnesota hike with confidence and clarity.

Step-by-Step Guide

1. Start at Minnehaha Falls Park

Your journey begins at Minnehaha Falls Park, located at 4501 S Minnehaha Dr, Minneapolis, MN 55417. This iconic park is easily accessible by car, bus, or bike, with ample parking near the main entrance and a dedicated trailhead near the falls’ overlook. Arrive early—especially on weekends—to secure parking and avoid crowds. The falls themselves are a must-see: a 53-foot cascade fed by Minnehaha Creek, framed by limestone cliffs and lush vegetation. Take a moment here to appreciate the natural spectacle before you begin your hike.

From the main overlook, follow the paved trail southward along the creek. This section is wide, flat, and well-maintained, ideal for easing into the hike. Look for signage directing you toward the “Mississippi River Trail” or “Minnehaha to Fort Snelling Trail.” Avoid veering off onto side paths leading to picnic areas or playgrounds—stay focused on the main corridor.

2. Follow Minnehaha Creek to the Mississippi River

As you continue south, the trail gradually transitions from the urban park setting into a more wooded, riparian corridor. Minnehaha Creek winds gently alongside the path, offering constant auditory and visual relief. Watch for interpretive signs detailing native plant species, historical land use, and watershed conservation efforts. This is a great opportunity to observe local wildlife—beavers, herons, and migratory songbirds are frequently spotted here.

Approximately 1.2 miles from the falls, you’ll reach the confluence of Minnehaha Creek and the Mississippi River. Here, the trail meets the riverbank and turns eastward. You’ll cross a small wooden footbridge over the creek’s final stretch—a popular photo spot. After crossing, the trail becomes slightly more rugged as it hugs the river’s edge. Pay attention to trail markers; this is where many hikers accidentally turn north toward the Minnesota River instead of continuing east toward Fort Snelling.

3. Enter the Mississippi River Trail Corridor

Once you’re aligned with the Mississippi River, you’re on the official Mississippi River Trail (MRT), a designated national scenic byway that stretches from Minnesota to the Gulf of Mexico. This section is paved and wide, accommodating both pedestrians and cyclists. The trail runs parallel to the river, offering frequent vistas of the water, sandbars, and distant bluffs.

As you walk, you’ll pass under several road overpasses and cross quiet residential streets via pedestrian signals. Stay alert at these intersections—though the trail is clearly marked, some drivers may not expect foot traffic. Continue east for approximately 1.8 miles. You’ll notice a gradual increase in elevation as the land rises toward the bluffs. This is your first real taste of the topography that defines Fort Snelling.

4. Ascend Toward Fort Snelling State Park

About 3.5 miles from the start, you’ll reach the entrance to Fort Snelling State Park. The trail here becomes less paved and more natural, transitioning into a gravel and dirt path that climbs gently up the bluff. This section requires slightly more effort, so pace yourself. There are several benches along the way—perfect for brief rests and taking in panoramic views of the river valley below.

Look for the historic Fort Snelling signposts and interpretive kiosks that detail the site’s military significance. The trail curves left here, leading you toward the park’s main entrance. If you’re hiking in the late afternoon, the golden light reflecting off the river and the fort’s stone walls creates an unforgettable scene.

5. Arrive at Fort Snelling State Park Visitor Center

Your destination is the Fort Snelling State Park Visitor Center, located at 1000 Fort Snelling Pkwy, St. Paul, MN 55111. This modern facility offers restrooms, water fountains, picnic areas, and a small museum with exhibits on the region’s Native American history, fur trade, and military past. The visitor center is the official endpoint of the hike, but the park extends far beyond it.

If you have time, consider exploring the nearby historic Fort Snelling (a separate, federally managed site just north of the park boundary). While technically not part of the trail, it’s a short 0.3-mile walk along a paved sidewalk and well worth the detour for history enthusiasts.

6. Return Options

While many hikers choose to complete this as a one-way journey, returning to your starting point requires planning. The most straightforward return option is to use the Metro Transit bus line 53, which runs along Snelling Avenue and stops near both Fort Snelling’s visitor center and Minnehaha Falls Park. Check the schedule in advance—service frequency drops after 7 PM and is limited on Sundays.

Alternatively, arrange a shuttle with a friend, or bike the route back. If you’re up for a longer adventure, you can loop back via the Minnesota River Trail and the Big Rivers Regional Trail, adding another 4–6 miles to your journey. This loop is popular among avid hikers and trail runners looking to extend their day.

Best Practices

Plan Your Timing Wisely

The ideal time to hike from Minnehaha to Fort Snelling is between late April and early October, when trails are dry, temperatures are moderate, and daylight lasts well into the evening. Early morning hikes (6–9 AM) offer the quietest trails and best lighting for photography. Midday hikes can be hot in summer—bring extra water and wear sun protection. Late afternoon hikes are magical, especially in autumn when the foliage turns gold and red.

Avoid hiking during or immediately after heavy rain. The creek crossings and bluff trails can become muddy and slippery. Check the National Weather Service forecast and the Minnesota DNR trail conditions page before you leave.

Dress and Gear Appropriately

Even though this is an urban trail, treat it like a wilderness hike. Wear moisture-wicking, layered clothing suitable for variable temperatures. Sturdy hiking shoes or trail runners with good grip are essential—especially for the bluff ascent and gravel sections. Sandals or flip-flops are not recommended.

Carry a small daypack with:

• At least 2 liters of water per person
• High-energy snacks (nuts, trail mix, energy bars)
• First-aid kit (bandages, antiseptic wipes, blister treatment)
• Sunscreen and lip balm with SPF
• Insect repellent (ticks are present in wooded areas)
• Light rain jacket or packable poncho
• Full-charged phone with offline maps
• Hand sanitizer and tissues

Practice Leave No Trace Principles

This trail passes through sensitive ecological zones and culturally significant sites. Follow Leave No Trace ethics rigorously:

• Stay on marked trails to prevent erosion and protect native vegetation.
• Pack out all trash—including food wrappers, fruit peels, and biodegradable items.
• Do not feed wildlife. Even well-intentioned feeding disrupts natural behaviors.
• Respect historical structures. Do not climb on walls, carve initials, or remove artifacts.
• Keep noise levels low. This is a place of reflection, not a party route.

Stay Aware of Trail Users

The Mississippi River Trail is shared by hikers, runners, cyclists, and in-line skaters. Always yield to faster-moving users, and announce your presence when passing (e.g., “On your left!”). Use headphones sparingly, if at all—stay alert to your surroundings. Be especially cautious near intersections, bridges, and blind corners.

Respect Cultural and Historical Sites

Fort Snelling is built on land sacred to the Dakota people. The site was used for forced detention of Dakota families after the U.S.-Dakota War of 1862, and its history is deeply painful. Hikers should approach the area with reverence. Read interpretive signs, support local Indigenous-led educational initiatives, and avoid taking photos in areas marked as sacred or restricted.

Bring a Map—Even If You Think You Know the Way

While the trail is well-marked, detours, construction, or seasonal closures can occur. Always carry a physical map or offline digital map. Google Maps may lose signal in wooded areas. Use the Minnesota DNR’s official trail map or AllTrails Pro for real-time updates.

Tools and Resources

Official Trail Maps and Apps

For accurate, up-to-date trail information, rely on these authoritative sources:

• Minnesota Department of Natural Resources (DNR) – The DNR maintains the official trail map for the Mississippi River Trail and Fort Snelling State Park. Download the PDF or use their interactive map at www.dnr.state.mn.us.
• AllTrails – Search for “Minnehaha Falls to Fort Snelling” for user-submitted photos, trail conditions, and recent reviews. The premium version offers offline maps and elevation profiles.
• TrailLink – Run by the Rails-to-Trails Conservancy, TrailLink provides detailed data on the Mississippi River Trail segment, including surface type, accessibility, and nearby amenities.

Public Transportation

Public transit makes this hike car-free friendly:

• Bus 53 – Runs along Snelling Avenue between the Fort Snelling Visitor Center and the Minnehaha Park area. Check Metro Transit’s schedule for current times.
• Bus 11 – Stops near the Fort Snelling entrance on Highway 5 and connects to downtown St. Paul.
• Light Rail Blue Line – The Snelling Avenue station is a 1.2-mile walk from the Fort Snelling Visitor Center. Combine with a short bike ride or ride-share for convenience.

Weather and Trail Conditions

Always check conditions before you go:

• National Weather Service – Twin Cities – Provides hyperlocal forecasts: www.weather.gov/lot
• Minnesota DNR Trail Conditions Page – Updated weekly with closures, flooding, and trail maintenance: www.dnr.state.mn.us/trails
• Fort Snelling State Park Facebook Page – Often posts real-time alerts about trail obstructions or wildlife activity.

Local Gear and Supplies

For last-minute gear or water refills, stop at:

• Minnehaha Trading Post – Located near the park entrance, sells bottled water, snacks, and basic first-aid items.
• REI Co-op – St. Paul – Just 10 minutes from Fort Snelling, offers trail maps, hydration packs, and expert advice.
• Local Coffee Shops – Many cafes near Snelling Avenue (like The Beehive or Coffee House) allow hikers to refill water bottles for free.

Guided Tours and Educational Programs

If you’d prefer a structured experience, consider joining a guided hike:

• Minnesota Landscape Arboretum – Offers seasonal nature walks that include segments of this trail.
• Dakota County Historical Society – Hosts monthly guided walks focused on the cultural history of the Fort Snelling area.
• Friends of the Mississippi River – Organizes volunteer trail cleanups and educational hikes with naturalists.

Real Examples

Example 1: The Weekend Family Hike

Jessica and her two children, ages 8 and 11, hiked from Minnehaha to Fort Snelling on a crisp Saturday in September. They started at 9 AM, bringing backpacks with sandwiches, fruit, and a field guide to birds. They stopped at every interpretive sign, played “I Spy” with native plants, and took photos at the falls. The kids loved watching dragonflies over the creek and spotting a red fox near the bluff. They arrived at the visitor center by 12:30 PM, had lunch at the picnic tables, and rode the bus back. “It felt like a full day of adventure without leaving the city,” Jessica said. “The kids still talk about the fox.”

Example 2: The Solo Runner’s Morning Routine

David, a 32-year-old software engineer, uses this trail as his weekly 5-mile training loop. He starts at Fort Snelling at 5:30 AM, hikes to Minnehaha, and returns via the riverfront bike path. He wears a headlamp in winter and carries a small thermos of black coffee. He tracks his time on Strava and has improved his pace by 12% over six months. “It’s my mental reset,” he says. “The sound of the river, the quiet of dawn—it’s better than meditation.”

Example 3: The Photography Expedition

Amara, a professional landscape photographer, planned a 3-day shoot along the trail during peak fall color. She arrived at sunrise each day, capturing the mist rising from the creek, the golden light on the fort’s stone walls, and the reflections of trees in the river. She used a drone for aerial shots (permitted in state parks with a permit) and a tripod for long-exposure water shots at the falls. She published her series in Minnesota Monthly and credits the trail’s accessibility and diversity of scenes for the project’s success.

Example 4: The Accessibility-Focused Hike

Mark, who uses a manual wheelchair, completed the paved sections of the trail with assistance from a friend. He started at the Minnehaha Falls overlook (fully accessible) and rolled along the Mississippi River Trail to the halfway point near the historic bridge. While the bluff ascent is not wheelchair-accessible, he was able to enjoy the river views and interpretive signs. He later advocated for a proposed ADA-compliant ramp to the bluff top, which is now in the planning phase with the DNR.

FAQs

How long does it take to hike from Minnehaha to Fort Snelling?

Most hikers complete the 5.5-mile journey in 2 to 3 hours at a moderate pace. If you plan to stop for photos, rest, or explore historical sites, allow 3.5 to 4 hours. Runners can complete it in under 1 hour.

Is this hike suitable for children?

Yes. The majority of the trail is flat and paved, making it family-friendly. Younger children may need stroller-friendly paths, which are available until the bluff ascent. Bring snacks and water, and plan for frequent breaks.

Can I bring my dog?

Dogs are allowed on-leash (6-foot maximum) throughout the trail and in Fort Snelling State Park. Always clean up after your pet. Note that dogs are not permitted in the historic fort buildings or certain protected wildlife zones.

Are there restrooms along the trail?

Restrooms are available at Minnehaha Falls Park, near the river crossing, and at the Fort Snelling Visitor Center. There are no facilities in between, so plan accordingly.

Is the trail well-lit at night?

No. The trail is not illuminated after dark. Night hiking is not recommended due to uneven surfaces, wildlife activity, and limited visibility. Stick to daylight hours.

Is this hike accessible for people with mobility challenges?

The paved sections from Minnehaha Falls to the river crossing are fully accessible. The bluff ascent to Fort Snelling involves steep, unpaved terrain and is not wheelchair-accessible. A proposed accessible path is under review by the DNR.

Do I need a park pass to hike this trail?

No. There is no fee to hike the trail or enter Fort Snelling State Park. However, if you park in the state park lot, a vehicle permit is required ($7 daily or $35 annual). Parking at Minnehaha Falls is free.

What should I do if I encounter wildlife?

Observe from a distance. Deer, foxes, and raccoons are common and typically avoid humans. If you see a coyote, make noise and back away slowly. Never feed or approach animals. Report aggressive or injured wildlife to the Minnesota DNR.

Can I camp along the trail?

Camping is not permitted along the trail or in the immediate vicinity of Minnehaha Falls. Overnight stays are only allowed in designated campgrounds within Fort Snelling State Park, which require a reservation.

Is this trail safe?

Yes. This is a heavily used trail with consistent foot traffic, especially on weekends. However, always hike with awareness. Avoid isolated sections after dark, tell someone your plans, and carry a phone. The area is patrolled by park rangers during daylight hours.

What’s the best season to hike this trail?

Spring (April–May) offers blooming wildflowers and flowing waterfalls. Summer (June–August) provides long days and lush greenery. Fall (September–October) delivers stunning foliage. Winter hiking is possible with proper gear, but snow and ice can make the bluff section hazardous.

Conclusion

The hike from Minnehaha Falls to Fort Snelling State Park is more than just a path between two landmarks—it’s a journey through Minnesota’s natural and cultural soul. It connects the wild, whispering waters of a cascading creek to the solemn stone walls of a historic military post, all while threading through forests, riverbanks, and urban greenways. Whether you’re seeking solitude, exercise, education, or inspiration, this trail delivers on every level.

By following the steps outlined in this guide, adhering to best practices, and using the recommended tools, you’ll not only complete the hike safely and comfortably—you’ll deepen your appreciation for the landscape and its stories. This isn’t just a walk. It’s an immersion.

As you stand at the overlook near Fort Snelling, looking down at the confluence of the Mississippi and Minnesota Rivers, you’re witnessing a place where geography, history, and human connection intersect. Take a breath. Listen to the wind. Honor the land. Then, plan your next visit.

There’s always more to discover—another season, another trailhead, another perspective. The path doesn’t end here. It only begins.