How to Winter Snowshoe Bde Maka Ska Paths

Winter in Minneapolis brings a quiet, crystalline beauty to the city’s lakes—and none more iconic than Bde Maka Ska. Once known as Lake Calhoun, this 535-acre body of water transforms into a sprawling winter wonderland when the ice freezes solid, offering one of the most accessible and scenic snowshoeing experiences in the Upper Midwest. Snowshoeing on Bde Maka Ska is more than just a winter activity; it’s a way to connect with nature, maintain physical fitness during the coldest months, and experience the serenity of a frozen lake under a pale winter sky. Unlike crowded ski trails or icy sidewalks, the open expanse of Bde Maka Ska provides a peaceful, low-impact workout with panoramic views of the Minneapolis skyline, distant trees, and the occasional loon or deer track etched into the snow.

This guide is designed for beginners and experienced outdoor enthusiasts alike who want to safely and confidently explore the snowshoeing paths around Bde Maka Ska. Whether you’re drawn to the solitude of early morning trails, the camaraderie of group excursions, or the simple joy of gliding across untouched snow, this tutorial will equip you with everything you need to know—from choosing the right gear to navigating local conditions, respecting wildlife, and understanding seasonal ice safety.

By the end of this guide, you’ll not only know how to snowshoe on Bde Maka Ska—you’ll understand why it’s one of the most rewarding winter rituals in the Twin Cities.

Step-by-Step Guide

Step 1: Understand the Terrain and Seasonal Conditions

Bde Maka Ska is surrounded by a 3.5-mile paved and gravel loop trail that encircles the lake, popular for running, biking, and walking in warmer months. In winter, this same path becomes the primary corridor for snowshoers, cross-country skiers, and winter walkers. However, the trail’s condition varies dramatically depending on snowfall, temperature, and maintenance.

Before heading out, check the Minneapolis Park and Recreation Board (MPRB) website or call their winter trail hotline for real-time updates. Snowshoeing is best when there’s at least 4–6 inches of fresh, uncompacted snow on top of the frozen lake surface. If the snow is too thin, you risk damaging the trail surface or slipping on exposed ice. If it’s too deep and untracked, you may need more advanced gear or physical stamina.

Be aware that the northern and eastern shores of the lake tend to receive more snow due to lake-effect snow patterns, while the southern side may be more compacted by foot traffic. The stretch between the 34th Street Beach and the Bde Maka Ska Pavilion is typically the most maintained and safest for beginners.

Step 2: Choose the Right Snowshoes

Snowshoes are not one-size-fits-all. The key factors to consider are your body weight, the type of snow you’ll encounter, and the terrain you plan to cover.

For Bde Maka Ska’s relatively flat, packed trails, lightweight recreational snowshoes are ideal. Models like the MSR Evo Ascent, Tubbs Flex VT, or Deuter Snowshoe 25 are excellent for beginners. These typically support up to 180–220 pounds and feature simple binding systems and aggressive crampons for traction on icy patches.

If you weigh over 220 pounds or anticipate deep powder (common after heavy snowfalls), opt for larger snowshoes (25–30 inches) to increase flotation. Avoid hiking boots or winter boots without crampons—they won’t provide enough grip on frozen sections of the trail.

Test your snowshoes before heading out. Walk around your driveway or a local park to ensure the bindings are secure and the shoes feel balanced. Adjust the straps so they’re snug but not cutting off circulation.

Step 3: Dress in Layers for Variable Conditions

Dressing appropriately is critical to staying safe and comfortable. The rule of thumb is the “three-layer system”: base, mid, and outer.

Base layer: Choose moisture-wicking materials like merino wool or synthetic fabrics. Avoid cotton—it retains sweat and can lead to hypothermia.

Mid layer: A lightweight fleece or insulated jacket provides warmth without bulk. Consider a vest for core warmth while keeping arms free for balance.

Outer layer: A wind- and water-resistant shell is essential. Even on calm days, wind off the lake can feel biting. Look for jackets with pit zips to vent heat during exertion.

Don’t forget accessories: insulated gloves (preferably waterproof), a thermal hat that covers your ears, and neck gaiters or balaclavas. Your extremities are most vulnerable to frostbite. Use liner gloves under heavier mittens for dexterity when adjusting gear.

Wear moisture-wicking socks—wool or synthetic blends—and avoid overdressing your feet. Overly tight boots restrict circulation, increasing the risk of cold injury.

Step 4: Plan Your Route and Timing

There is no official “snowshoe trail” on Bde Maka Ska—only the perimeter loop. However, experienced snowshoers often create their own paths along the shoreline, especially where snow is deeper and less trampled.

For beginners, stick to the main loop. It’s wide, well-marked, and offers access to rest areas, restrooms, and emergency phones. Start at the 34th Street Beach parking lot, which has ample space for parking and is the most frequently maintained section.

Plan to snowshoe between 8 a.m. and 3 p.m. when daylight is strongest and temperatures are slightly higher. Early morning offers solitude and pristine snow, while midday provides better visibility and warmer conditions.

Use a GPS app like AllTrails or Gaia GPS to track your route. Download the offline map before you go—cell service can be spotty along the lake’s northern edge.

Step 5: Master Snowshoeing Technique

Snowshoeing is intuitive, but proper technique improves efficiency and reduces fatigue.

Start by walking normally, but with slightly wider steps than usual. This prevents your boots from hitting each other, especially if you’re using larger snowshoes. Keep your knees slightly bent and your center of gravity low.

Use your arms naturally for balance. If you have trekking poles, plant them slightly ahead of you with each step. This helps with propulsion and reduces strain on your lower back.

When ascending small inclines (like near the lake’s western bluff), use a “herringbone” technique: point your toes outward and take short, deliberate steps. On descents, lean slightly back and use your poles to control speed.

On icy patches, pause and assess. If your crampons aren’t biting, pivot your foot slightly to find traction. Never rush—ice can be deceptive.

Take breaks every 30–45 minutes. Sit on your snowshoes (they’re designed to support your weight) and hydrate. Even in cold weather, you lose fluids through respiration and sweat.

Step 6: Navigate Ice Safety and Emergency Preparedness

While Bde Maka Ska is monitored for ice thickness, you must still take personal responsibility. Ice is rarely uniform. Thickness can vary by location, depth of snow cover, underwater currents, and recent temperature swings.

Look for signs of safe ice: clear, solid blue ice is strongest. White, opaque, or slushy ice is weak. Avoid areas near inlets, outlets, or where the water is visibly moving. The deepest part of the lake is near the center—avoid venturing onto unmarked open ice.

Always carry a small emergency kit: a pocket knife (to cut yourself free if you fall through), a whistle, a headlamp, and a compact thermal blanket. If you’re going alone, leave your itinerary with someone—a friend, neighbor, or family member. Tell them your planned route and return time.

If you or someone else falls through the ice, remain calm. Call for help immediately. Do not attempt to climb out directly—use your arms and hands to grip the edge, kick your legs, and roll onto the ice. Once on solid surface, crawl away from the hole and seek warmth.

Step 7: Respect Wildlife and Other Trail Users

Bde Maka Ska is home to migratory birds, foxes, coyotes, and deer. Snowshoeing too close to shorelines or dense brush can disturb nesting areas or feeding grounds. Keep a respectful distance—especially during dawn and dusk.

Be mindful of other trail users. Cross-country skiers move faster and have the right of way on narrow paths. Yield to them by stepping aside or pausing. Keep noise to a minimum; this is a place of quiet reflection, not a social event.

Leave no trace. Pack out all trash, including food wrappers and water bottles. Even biodegradable items like apple cores can attract wildlife unnaturally and disrupt ecosystems.

Best Practices

1. Always Check Ice Conditions Before Heading Out

Ice thickness should be at least 4 inches for walking and 5–6 inches for groups. The MPRB posts weekly ice reports during peak season. If in doubt, stay off the lake. It’s better to walk the perimeter trail than risk a dangerous situation.

2. Go with a Buddy When Possible

Even experienced snowshoers benefit from having a partner. Two people can assist in case of injury, equipment failure, or sudden weather changes. If you must go solo, inform someone of your plans and set a check-in time.

3. Avoid Snowshoeing During or Immediately After Heavy Snowfall

New snow can obscure hazards like tree branches, uneven terrain, or thin ice patches. Wait 12–24 hours after a storm for trails to be packed or for authorities to clear paths. Fresh powder is beautiful, but it’s also a liability for beginners.

4. Hydrate and Fuel Properly

Winter exercise increases your metabolic rate. Bring high-energy snacks like trail mix, energy bars, or dried fruit. Drink water before, during, and after your outing. Cold air dries out your respiratory system, and dehydration can sneak up on you.

5. Learn Basic First Aid for Cold Exposure

Know the signs of hypothermia (shivering, confusion, slurred speech, drowsiness) and frostbite (numbness, pale or waxy skin, blistering). If you notice symptoms in yourself or others, seek shelter immediately, remove wet clothing, and warm gradually with dry blankets and warm (not hot) liquids.

6. Use Reflective Gear and Headlamps

Daylight ends early in winter. Even if you plan to return before dusk, carry a headlamp with extra batteries. Wear reflective strips on your jacket or backpack. Drivers may not expect pedestrians on the lake road, especially near the 33rd Street crossing.

7. Avoid Alcohol and Caffeine Before or During Activity

Alcohol impairs judgment and increases heat loss. Caffeine can dehydrate you and elevate your heart rate unnaturally. Stick to water, herbal tea, or electrolyte drinks.

8. Respect Cultural Significance of the Name

Bde Maka Ska is the Dakota name for the lake, meaning “Lake White Earth.” It was officially restored in 2018 after decades of being called Lake Calhoun. Use the correct name. Acknowledge the land’s original stewards. This isn’t just etiquette—it’s part of responsible outdoor ethics.

9. Know Where to Find Help

Emergency call boxes are located at the 34th Street Beach, Bde Maka Ska Pavilion, and the 28th Street entrance. These connect directly to Minneapolis Park Police. Keep their non-emergency number saved: (612) 230-6400.

10. Practice Leave No Trace Principles

Leave the trail better than you found it. Pick up litter—even if it’s not yours. Stay on designated paths to prevent erosion. Avoid carving into snowbanks or disturbing animal tracks. The lake’s beauty is fragile.

Tools and Resources

Essential Gear Checklist

• Snowshoes (appropriate size for your weight)
• Trekking poles (adjustable, with snow baskets)
• Moisture-wicking base layers (top and bottom)
• Insulated mid-layer (fleece or down jacket)
• Waterproof and wind-resistant outer shell
• Thermal socks (wool or synthetic)
• Insulated, waterproof winter boots (rated to -20°F)
• Waterproof gloves or mittens with liner gloves
• Thermal hat and neck gaiter
• Sunglasses or ski goggles (snow blindness is real)
• Backpack with hydration system or water bottle
• High-calorie snacks (energy bars, nuts, dried fruit)
• First aid kit (bandages, antiseptic, blister pads)
• Emergency whistle and thermal blanket
• Headlamp with extra batteries
• Phone in a waterproof case
• Map or offline GPS app (AllTrails, Gaia GPS)

Recommended Apps and Websites

Minneapolis Park and Recreation Board (MPRB) – www.minneapolisparks.org – Official updates on trail conditions, ice thickness, and closures.

AllTrails – Search “Bde Maka Ska Snowshoeing” for user-submitted trail reports, photos, and recent conditions.

National Weather Service – Twin Cities – www.weather.gov/lot – Accurate forecasts for temperature, wind chill, and snowfall.

Minnesota DNR Ice Safety – www.dnr.state.mn.us/safety/ice_safety.html – Detailed ice safety guidelines and regional advisories.

Local Rental and Retail Options

If you don’t own snowshoes, several local shops offer rentals:

• REI Co-op Minneapolis – Offers MSR and Tubbs snowshoe rentals with poles. Open daily. Reservations recommended.
• North Star Sports – Located near Lake Nokomis, they rent gear by the day and offer free trail advice.
• Outdoor Expedition – A small, family-owned shop in Uptown with knowledgeable staff and affordable daily rentals.

Many of these shops also host free beginner snowshoeing clinics in January and February. Check their calendars.

Community Groups and Guided Tours

Joining a group enhances safety and enjoyment:

• Twin Cities Snowshoe Club – Weekly group outings on Bde Maka Ska and other local lakes. Open to all levels. Email: info@tccsnowshoe.org
• Minneapolis Park Foundation – Offers free guided snowshoe walks on weekends in January. Register online.
• Minnesota Wilderness School – Provides winter skills workshops, including ice safety and survival techniques.

Real Examples

Example 1: Sarah, First-Time Snowshoer, January 12

Sarah, a 32-year-old graphic designer, had never snowshoed before. She watched a YouTube video, rented gear from REI, and headed to Bde Maka Ska on a Saturday morning after a 6-inch snowfall. She started at the 34th Street Beach, followed the loop clockwise, and took photos of the skyline reflected in the ice. She stopped at the pavilion to warm up with hot tea from her thermos. After two hours, she returned feeling energized and inspired. “I didn’t realize how peaceful it would be,” she said. “It felt like the whole city was asleep, and I had the lake to myself.”

Example 2: James and Elena, Experienced Winter Enthusiasts, February 3

James and Elena, both in their 50s, snowshoe on Bde Maka Ska every weekend. They carry trekking poles, a small first aid kit, and a portable stove to make tea on the ice. On February 3, they noticed thin ice near the 28th Street inlet and marked it with a bright orange ribbon and a note: “Ice thin—avoid.” They posted a photo on the local Facebook snowshoeing group. Within hours, others saw the warning and avoided the area. “It’s not just about us,” James said. “It’s about keeping the whole community safe.”

Example 3: The Group of High School Students, March 1

A biology class from North High School visited Bde Maka Ska as part of a winter ecology unit. They tracked animal footprints, measured ice thickness with an auger, and recorded temperature changes every 30 minutes. Their teacher used the experience to teach about climate patterns, wildlife adaptation, and human impact on urban lakes. “We learned more about our city in one morning than we did in a semester of textbooks,” said one student.

Example 4: The Emergency Rescue, January 28

On a snowy afternoon, a man in his 60s slipped on an icy patch near the eastern shore and fell through thin ice. He managed to grab the edge and blew his whistle. A nearby snowshoer heard it, called 911, and stayed with him until emergency responders arrived. He was treated for mild hypothermia and released. “If I hadn’t had the whistle,” he later said, “I don’t know if anyone would’ve heard me.”

FAQs

Can I snowshoe on Bde Maka Ska anytime in winter?

You can snowshoe anytime the lake is frozen and snow-covered, but always check ice conditions first. The season typically runs from late December through early March, depending on weather. Avoid the lake if temperatures have been above freezing for more than 48 hours.

Do I need a permit to snowshoe on Bde Maka Ska?

No permit is required. Bde Maka Ska is a public park, and snowshoeing is an allowed recreational activity. However, you must follow all park rules, including staying on designated trails and not littering.

Are dogs allowed on the snowshoe trails?

Dogs are permitted but must be leashed at all times. Owners are responsible for cleaning up after their pets. Some areas near bird nesting zones are off-limits to dogs in winter—look for posted signs.

What if the snow is too deep or the trail is not maintained?

If the snow is deeper than 12 inches or the trail is not cleared, stick to the perimeter road or nearby parks like Lake of the Isles or Minnehaha Creek. Deep snow requires more energy and can be hazardous without proper experience.

Is snowshoeing on ice dangerous?

It can be, if you ignore safety guidelines. Always assume ice is unsafe until verified. Use a spud bar or ice chisel to test thickness before stepping onto unfamiliar areas. Never go alone on open ice.

Can I bring my children snowshoeing?

Absolutely. Many families enjoy snowshoeing together. Use child-sized snowshoes or a sled to carry younger kids. Keep trips short (under an hour) and bring extra layers and snacks.

What’s the best time of day to snowshoe on Bde Maka Ska?

Early morning (8–10 a.m.) offers the quietest conditions and freshest snow. Midday (11 a.m.–2 p.m.) is warmer and sunnier. Avoid late afternoon when temperatures drop rapidly and visibility decreases.

Can I use cross-country skis instead of snowshoes?

Yes. Many people use cross-country skis on the perimeter trail. However, snowshoes are better for deep snow, uneven terrain, and areas where the trail is narrow or poorly packed.

How do I know if the ice is safe?

Look for clear, blue ice (strongest). Avoid white, gray, or slushy ice. Ice should be at least 4 inches thick for walking. Use an ice auger or drill to test thickness at multiple points. Never trust a single spot.

Where can I find restrooms near Bde Maka Ska?

Restrooms are available at the Bde Maka Ska Pavilion and the 34th Street Beach. They are typically open from 8 a.m. to 6 p.m. in winter. Portable toilets may be placed at other access points during peak season.

Conclusion

Snowshoeing on Bde Maka Ska is more than a winter pastime—it’s a deeply grounding experience that reconnects you with nature, your body, and the rhythms of the season. In a world that often moves too fast, gliding across a frozen lake under a quiet sky offers a rare kind of stillness. The crisp air, the crunch of snow underfoot, the distant call of a loon, the shimmer of ice reflecting the pale sun—these are the gifts of winter.

By following the steps outlined in this guide—choosing the right gear, respecting the environment, staying safe on the ice, and learning from those who’ve gone before—you transform a simple walk into a meaningful ritual. Whether you’re a solo adventurer seeking solitude or part of a community group sharing laughter and warmth, Bde Maka Ska welcomes you.

Winter doesn’t have to be a season to endure. It can be a season to embrace. Lace up your snowshoes, step onto the ice, and discover the quiet magic of Bde Maka Ska.